Day 49…

Today was officially lazy day.  We didn't work out, we didn't go to the gym, we didn't even really go for a walk.  We did go to the store and go shopping but that doesn't really count.  It was nice to not have to do a bunch of exercise and be sore or stiff.  But … Continue reading Day 49…

Day 48…

Date night!  And Seven Peaks... which isn't nearly as exciting.  I did get burned a little but I put on sunscreen every hour or so.  Guess I need to do it more.  Did tabata and had fun at the pool but that is all the working out I did.  Tomorrow is going to be a … Continue reading Day 48…

Day 46…

Because of my elbow issue I decided to start doing Tabata today.  For those who don't know (or don't know how to Google) it is an exercise program developed by a Japanese scientist.  In a nutshell, you perform a workout for 20 seconds at maximum effort followed by a 10 second rest, and repeat multiple … Continue reading Day 46…