So I finally made a change to my workout. I still can't really lift and I still don't want to do much with my feet, but I reverted back to my old ways... I started doing circuit training again. It wasn't anything too complex. I just did three leg strength exercises alternating with three upper … Continue reading Week 13 – Day 5: Circuits
I am getting very tired of doing the same workout routine (apparently getting tired of the same food and exercise is a thing) and decided to just give my feet a tiny, little test on Thursday. I got on the elliptical for half of the time I was there and did the normal "hill mode" … Continue reading Week 13 – Day 4: A for Effort
I'm not sure if we can be friends if you don't know who this guy is... just kidding, but seriously. Breaking Bad was an amazing show, watch it. Wednesday was a decent but busy day. Had some announcements at work that always make the grumblings start talking (our CEO stepped down) and had a couple … Continue reading Week 13 – Day 3: Huel
Since I am unable to do my normal leg day, I decided to be a bit creative. If you remember yesterday's post, I talked about how I couldn't do squats because of some back pain, so I didn't do legs on Monday. Well, I didn't want to do the elliptical or treadmill again, so I … Continue reading Week 13 – Day 2: TUT Legs!
Sorry that this is delayed. I had a busy morning and then completely spaced this. Then when I remembered, I got busy again. But it's still right here, in all its glory. Monday marked 90 days since I I heated any alcohol. That may not seem like a long time, but considering I generally went … Continue reading Week 13 – Day 1: 90 Days
Here's the recap for week 12 of my Project 7x52! I know that I missed out on a couple of days, but that was bound to happen with how busy I was out of town, no access to a computer, spending all of my time either cooking or being too busy to post. So forgive … Continue reading Project 7×52: Week 12 Recap
So I know I did this to myself. That's the thing about eating poorly, it's not like you accidentally did it (other than when I believe what MFP tells me without double-checking...), it is always something that you allow to happen. And I allowed it to happen. My boss brought in donuts, and I had … Continue reading Week 12 – Day 4: Yeah…
So I was complaining about how my leg workout didn't seem to be doing what I had hoped, so I did a second day of leg workouts... well, they still haven't done much. Normally after I do squats and leg presses and the like I have a tough time walking for a few days. I … Continue reading Week 12 – Day 3: GAH!
So my favorite days are days when good news happens. Unfortunately, I can't yet divulge the good news until a later time this week, but the news was divulged to me, so it was still a great day. Other than the good news, I had a relatively good day but it seemed busy and drawn … Continue reading Week 12 – Day 2: Good News
I think Monday gets a bad wrap. Don't get me wrong, I complain as much as the next guy about having to go back to work after a nice little weekend. But really, it's just another day. How is Tuesday any better? In fact, if you think about it, Monday is the closest thing to … Continue reading Week 12 – Day 1: Case of the Mondays (And 283.2)